One of the people who has spearheaded using EFT for self-help and personal development is Carol Tuttle. She says that people need to get into the positive habit of doing EFT so it's second nature just like brushing their teeth. We featured Carol in an EFTzone audio Spotlight. Carol recently wrote an article for Gary Craig's (founder of EFT) e-newsletter, EFT Insights. If you're not a subscriber, I highly recommend you subscribe. It's free.
 

There's an old saying that necessity is the mother of invention. Sometimes we change, open up and explore new possibilities only when life gets overbearing. Such is the case for Carol Tuttle. Almost 20 years ago, she was going through a tough period in her life. After doing traditional therapy, she wasn't satisfied. She discovered Reiki, EMDR and EFT. The rest is history. Listen to our EFTzone Spotlight on Carol Tuttle.